introduction
Taco soup is a cozy, flavorful dish that combines the best elements of tacos into a hearty soup. It’s an easy recipe that brings together spices, beans, and veggies for a comforting meal that everyone can enjoy.
why make this recipe
This taco soup is perfect for busy weeknights. It’s quick to prepare, and you can customize it based on what you have at home. Plus, it’s a great way to feed a crowd or meal prep for the week. The layers of flavor and the addition of toppings make it a fun and enjoyable meal for the whole family.
how to make Taco Soup
Ingredients:
- 1 lb ground beef or turkey
- 1 onion, chopped
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) corn, drained
- 1 can (10 oz) diced tomatoes with green chilies
- 1 can (10 oz) diced tomatoes
- 1 packet taco seasoning
- 4 cups chicken or beef broth
- Salt and pepper to taste
- Sour cream and shredded cheese (for serving)
- Chopped green onions (for garnish)
Directions:
- In a large pot, brown the ground beef or turkey over medium heat. Drain excess fat.
- Add the chopped onion and cook until softened.
- Stir in the taco seasoning and cook for another minute.
- Add the kidney beans, black beans, corn, diced tomatoes (with and without chilies), and broth.
- Bring to a boil, then reduce heat and let simmer for 20-30 minutes.
- Season with salt and pepper to taste.
- Serve hot with sour cream, shredded cheese, and chopped green onions on top.
how to serve Taco Soup
Serve the taco soup hot in bowls. Add a dollop of sour cream and a sprinkle of shredded cheese on top for extra creaminess. Don’t forget to garnish with chopped green onions. You can offer tortilla chips or cornbread on the side for added crunch.
how to store Taco Soup
To store taco soup, let it cool to room temperature. Then transfer it to an airtight container and refrigerate. It will stay fresh for about 3 to 4 days. You can also freeze the soup for up to 3 months. Just make sure to thaw it in the fridge before reheating.
tips to make Taco Soup
- For extra flavor, try adding fresh cilantro or lime juice before serving.
- If you prefer a spicier soup, consider adding jalapeños or using hot taco seasoning.
- You can mix in your favorite vegetables, such as bell peppers or zucchini, for added nutrition.
variation
If you’re looking for a vegetarian option, simply omit the meat and add more beans or vegetables. You can also use vegetable broth instead of chicken or beef broth for a fully plant-based soup.
FAQs
Can I make taco soup in a slow cooker?
Yes, you can brown the meat first, then add all the ingredients to a slow cooker. Cook on low for 6-8 hours or high for 3-4 hours.
Can I use canned tomatoes with Italian seasoning?
Sure! It will give the soup a different flavor, but it can still be delicious. Just keep in mind that it may alter the overall taste.
Is taco soup gluten-free?
If you use gluten-free taco seasoning and broth, taco soup can be gluten-free. Always check the labels to be sure.
Taco Soup
A cozy and flavorful soup that combines the best elements of tacos into a hearty meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican
- Diet: Gluten-Free, Vegetarian (if meat is omitted)
Ingredients
- 1 lb ground beef or turkey
- 1 onion, chopped
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) corn, drained
- 1 can (10 oz) diced tomatoes with green chilies
- 1 can (10 oz) diced tomatoes
- 1 packet taco seasoning
- 4 cups chicken or beef broth
- Salt and pepper to taste
- Sour cream and shredded cheese (for serving)
- Chopped green onions (for garnish)
Instructions
- In a large pot, brown the ground beef or turkey over medium heat. Drain excess fat.
- Add the chopped onion and cook until softened.
- Stir in the taco seasoning and cook for another minute.
- Add the kidney beans, black beans, corn, diced tomatoes (with and without chilies), and broth.
- Bring to a boil, then reduce heat and let simmer for 20-30 minutes.
- Season with salt and pepper to taste.
- Serve hot with sour cream, shredded cheese, and chopped green onions on top.
Notes
For extra flavor, try adding fresh cilantro or lime juice before serving. For a vegetarian option, omit the meat and add more beans or vegetables.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 12g
- Protein: 22g
- Cholesterol: 60mg
