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Healthy Turkey Chili

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A delicious and nutritious turkey chili packed with protein and fiber, perfect for cozy nights or meal prep.

Ingredients

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  • 1 lb ground turkey
  • 1 can kidney beans, rinsed and drained
  • 1 can black beans, rinsed and drained
  • 1 can diced tomatoes
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 green bell pepper, chopped
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 1 cup corn (optional)

Instructions

  1. Heat some oil in a large pot over medium heat. Add the onion and garlic, sauté until soft.
  2. Add the ground turkey, cooking until browned.
  3. Stir in the bell pepper, chili powder, cumin, salt, and pepper. Cook for a few minutes.
  4. Add the diced tomatoes, kidney beans, black beans, and corn.
  5. Bring to a simmer and let cook for 20-30 minutes, stirring occasionally.
  6. Serve hot, garnished with your choice of toppings.

Notes

Use low-sodium beans and tomatoes for a healthier option. Feel free to add other vegetables for extra nutrition.

Nutrition

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