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Zucchini Boats

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Delicious zucchini boats filled with protein-packed quinoa or rice, vibrant veggies, and topped with gooey cheese.

Ingredients

Scale
  • 2 medium zucchinis
  • 1 cup cooked quinoa or rice
  • 1 cup marinara sauce
  • 1 cup shredded cheese (mozzarella or cheddar)
  • 1/2 cup diced bell peppers
  • 1/2 cup chopped onions
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Olive oil

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the zucchinis in half lengthwise and scoop out the center to create boats.
  3. Mix the cooked quinoa or rice with marinara sauce, bell peppers, onions, Italian seasoning, salt, and pepper.
  4. Fill the zucchini boats with the mixture and place them in a baking dish.
  5. Sprinkle cheese on top of each boat.
  6. Drizzle olive oil over the boats.
  7. Bake for 25-30 minutes, or until the zucchinis are tender and the cheese is bubbly.
  8. Serve warm.

Notes

Best enjoyed fresh out of the oven. Store leftovers in an airtight container for up to 3 days.

Nutrition

Find it online: https://delishrecipezbylucy.com/zucchini-boats-4/

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