Turkey Smash Burgers
Delicious and juicy turkey burgers that are quick and easy to make, perfect for weeknights or gathering with friends.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Poultry
Ingredients
Scale
- 1 pound ground turkey
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Burger buns
- Lettuce, tomato, and other desired toppings
Instructions
- Mix the ground turkey with garlic powder, onion powder, salt, and pepper until thoroughly combined.
- Form the turkey mixture into four equal-sized patties.
- Heat your skillet or grill over medium-high heat until hot.
- Smash the patties down gently with a spatula to create a larger surface area for caramelization.
- Cook the patties for about 4-5 minutes on each side until fully cooked through.
- Assemble your burgers on fresh buns with lettuce, tomato, and any other toppings.
Notes
For best results, use a non-stick skillet or cast-iron pan and don’t skip the smashing technique.
Nutrition
- Serving Size: 1 burger
- Calories: 280
- Sugar: 2g
- Sodium: 350mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 70mg
Find it online: https://delishrecipezbylucy.com/turkey-smash-burgers/