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Sweet Potato Hash

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A vibrant and satisfying mixture of sweet potatoes, colorful bell peppers, and onions, perfect for breakfast or brunch.

Ingredients

Scale
  • 2 medium Sweet potatoes
  • 1 medium Onion
  • 1 Bell pepper
  • 2 cloves Garlic
  • 2 tbsp Olive oil
  • Salt to taste
  • Pepper to taste
  • 2 Eggs (optional)
  • Fresh herbs (optional)

Instructions

  1. Prep the Sweet Potatoes: Peel and dice sweet potatoes into small cubes to ensure even cooking and a perfect texture.
  2. Heat the Olive Oil: Heat olive oil in a skillet over medium heat, creating a foundation for the vibrant flavors to develop.
  3. Sauté the Sweet Potatoes: Add the diced sweet potatoes and let them cook until they begin to soften, about 10 minutes.
  4. Welcome the Onions and Bell Peppers: Introduce chopped onions and bell peppers to the skillet; cook until the vegetables soften and release their delicious aroma.
  5. Season with Flavor: Season the mixture with salt, pepper, and minced garlic, stirring everything together.
  6. Finish the Cooking: Let the mixture cook for an additional 2-3 minutes, ensuring that every bite is infused with flavor.
  7. Add Optional Eggs: Create small wells in the hash and crack an egg into each well, letting them nestle into the veggie mountain.
  8. Cover and Cook: Cover the skillet and cook until the eggs are set to your liking.
  9. Garnish and Serve: Garnish with fresh herbs, then serve warm and enjoy!

Notes

Diced sweet potatoes should be uniform for even cooking. Leftovers can be stored in the fridge for up to 3 days.

Nutrition

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