Sweet Potato, Beef & Avocado Protein Bowl
A vibrant and nourishing bowl filled with roasted sweet potatoes, seasoned ground beef, creamy avocado, and cottage cheese, all drizzled with honey.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 medium sweet potato
- 150g lean ground beef
- 1 avocado
- 1 cup cottage cheese
- 1 tsp olive oil
- Salt & pepper to taste
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1/2 tsp honey (for drizzling)
Instructions
- Preheat the oven to 200°C (400°F).
- Cube the sweet potato into bite-sized pieces and toss with olive oil, salt, and pepper. Spread them on a baking dish and roast for 20-25 minutes.
- Heat a skillet and add the ground beef, seasoning with smoked paprika, garlic powder, salt, and pepper. Cook until browned.
- Slice the avocado in half, remove the pit, and cut it into slices.
- Assemble the bowl with layers of sweet potatoes, ground beef, avocado, and cottage cheese.
- Drizzle honey over the top.
- Serve immediately and enjoy!
Notes
For a lighter version, substitute lean ground beef with turkey or chicken. Adding chili flakes can add a spicy kick.
Nutrition
- Serving Size: 1 serving
- Calories: 470
- Sugar: 7g
- Sodium: 250mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 36g
- Cholesterol: 75mg