Strawberry Banana Smoothie
A refreshing Strawberry Banana Smoothie perfect for breakfast or as a snack, combining nutritious fruits for a delightful and energizing experience.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe bananas
- 1 cup juicy strawberries
- 1 cup yogurt or milk
- 1 scoop protein powder (optional)
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (optional)
Instructions
- Peel and prep the bananas and place them in your blender.
- Add the juicy strawberries and pour in yogurt or milk.
- If desired, add the optional protein powder and honey or maple syrup.
- Blend the mixture until smooth, ensuring no chunks remain.
- Add ice cubes if you prefer a chilled smoothie and blend again.
- Pour into a glass and enjoy immediately.
Notes
Make sure your bananas are ripe for best flavor. Optional: Add greens or nut butter for variations.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 19g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 0mg