Sheet Pan Balsamic Chicken
A comforting sheet pan meal featuring juicy marinated chicken and vibrant roasted vegetables, all infused with balsamic vinegar and honey.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Total Time: 60 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup balsamic vinegar
- 1/4 cup olive oil
- 2 tablespoons honey
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 2 cups assorted vegetables (e.g., bell peppers, zucchini, red onion)
- Fresh basil for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, whisk together balsamic vinegar, olive oil, honey, minced garlic, oregano, salt, and pepper.
- Place the chicken breasts in a large zip-top bag and pour the marinade over them. Seal the bag and gently shake.
- Line a baking sheet with parchment paper and place the marinated chicken on one side.
- Arrange the assorted vegetables on the other side, drizzle with olive oil, and season with salt and pepper.
- Roast in the preheated oven for 25-30 minutes or until the chicken is cooked through.
- Optionally, garnish with fresh basil before serving.
Notes
The longer the chicken marinates, the more flavorful it becomes. Adjust vegetable choices based on seasonality.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 6g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg
Find it online: https://delishrecipezbylucy.com/sheet-pan-balsamic-chicken/