Sausage and Peppers
A simple yet flavorful dish featuring Italian sausage and colorful bell peppers, perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
- Diet: Omnivore
Ingredients
Scale
- 1 lb Italian sausage
- 1 bell pepper (red or green), sliced
- 1 onion, sliced
- 2 cloves garlic, minced
- 1 can diced tomatoes
- 2 tbsp olive oil
- Salt and pepper to taste
- Italian seasoning (optional)
Instructions
- Heat the olive oil in a skillet over medium heat.
- Brown the sausage in the skillet until browned, about 5-7 minutes.
- Sauté the sliced bell pepper and onion for another 5 minutes until softened.
- Add the minced garlic and cook for an additional minute.
- Combine with the diced tomatoes and season with salt, pepper, and Italian seasoning if desired.
- Let it simmer for 10-15 minutes until heated through.
- Serve hot and enjoy!
Notes
Feel free to customize with different types of sausage or add more vegetables like zucchini or mushrooms.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 60mg
Find it online: https://delishrecipezbylucy.com/sausage-and-peppers/