Sip on Wellness: 8 Refreshing Healthy Mocktail Recipes
A collection of vibrant and refreshing mocktail recipes perfect for summer gatherings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 8 servings
- Category: Beverage
- Method: Mixing
- Cuisine: International
- Diet: Vegan
Ingredients
- Fresh mint leaves
- Lime juice
- Sparkling water
- Optional: agave syrup
- Fresh ginger, grated
- Lemon juice
- Optional: honey
- Fresh peaches, sliced
- Basil leaves
- Optional: a splash of peach syrup
- Cucumber slices
- Melon (honeydew or cantaloupe)
- Fresh mixed berries (strawberries, blueberries)
- Optional: a dash of maple syrup
- Pineapple juice
- Coconut water
- Optional: a splash of grenadine
- Brewed green tea (chilled)
- Ground cinnamon
- Apple cider
Instructions
- Prep your ingredients by gathering and washing all your fresh herbs and fruits.
- Muddle & mix by gently muddling the mint leaves or basil with lime or peach juice in a glass.
- Combine upon arrival by pouring in your sparkling water or juice base of choice.
- Add ice cubes to each glass and garnish with extra slices of fruits or a sprig of herbs.
Notes
These mocktails can be batch-made without sparkling water and stored in the fridge for up to 2 days.
Nutrition
- Serving Size: 1 serving
- Calories: 65
- Sugar: 7g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg