Easy Overnight Oats
A healthy, no-cook breakfast solution that you can prepare the night before, customizable with various toppings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian,Vegan options available
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (or almond milk)
- 1/2 cup yogurt (optional)
- 1 tablespoon chia seeds (optional)
- 1 tablespoon honey (or maple syrup)
- 1/2 teaspoon vanilla extract
- Fruit and nuts for topping
Instructions
- Combine rolled oats, milk, yogurt, chia seeds, honey, and vanilla extract in a bowl. Mix well.
- Transfer the mixture to a jar or container with a lid and refrigerate overnight.
- In the morning, stir the oats, add more milk if needed, and top with your favorite fruits and nuts before serving.
Notes
Use rolled oats for the best texture. Instant oats may get mushy. Experiment with different toppings for variety.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 5mg
Find it online: https://delishrecipezbylucy.com/overnight-oats-recipe/