Overnight Oats
A delicious and versatile breakfast option that can be prepared the night before, revealing creamy oats topped with your favorite toppings in the morning.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 480 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Refrigerating
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (dairy or non-dairy)
- 1 tablespoon chia seeds (optional)
- 1 tablespoon honey or maple syrup (optional)
- 1/2 teaspoon vanilla extract (optional)
- Toppings of your choice (e.g., fruits, nuts, seeds)
Instructions
- Gather your ingredients.
- Combine the rolled oats, milk, chia seeds, honey or maple syrup, and vanilla extract in a jar or bowl.
- Stir the mixture well to ensure everything is evenly blended.
- Cover the jar or bowl and refrigerate overnight.
- Stir again in the morning and add your favorite toppings.
Notes
Store your Overnight Oats in the fridge for up to 5 days, keeping toppings separate until serving for optimal freshness.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 7g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 5mg
Find it online: https://delishrecipezbylucy.com/overnight-oats-recipe-3/