Mediterranean Stuffed Sweet Potato Boats
Delightful and nutritious Mediterranean stuffed sweet potatoes filled with chickpeas, feta, and fresh vegetables.
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Total Time: 60 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 4 sweet potatoes
- 1 can chickpeas, drained and rinsed
- 1 cup feta cheese, crumbled
- 1 cup mixed vegetables (such as bell peppers, spinach, and cucumbers), chopped
- 1/4 cup fresh herbs (such as parsley or cilantro), chopped
- 1 lemon, juiced
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Wash and pierce the sweet potatoes with a fork.
- Bake for 45-50 minutes, or until they’re tender.
- Combine chickpeas, feta cheese, mixed vegetables, herbs, lemon juice, olive oil, salt, and pepper in a bowl.
- Fluff the insides of the sweet potatoes with a fork.
- Stuff each sweet potato with the chickpea mixture.
- Serve warm and enjoy!
Notes
For a vegan version, swap the feta with a plant-based cheese alternative.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 30mg