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Mediterranean Quinoa Salad

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A vibrant and healthful salad celebrating fresh vegetables, quinoa, and feta cheese, perfect for any meal.

Ingredients

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  • 1 cup quinoa
  • 2 cups water
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 red onion, finely chopped
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olives, sliced
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • 1 teaspoon dried oregano

Instructions

  1. Rinse quinoa under cold water to remove its natural coating.
  2. In a medium saucepan, bring 2 cups of water to a boil.
  3. Add the rinsed quinoa to boiling water.
  4. Reduce heat to low, cover, and let it simmer for 15 minutes until water is absorbed.
  5. Allow quinoa to cool to room temperature.
  6. Combine diced cucumber, bell pepper, cherry tomatoes, red onion, feta cheese, and olives in a large bowl.
  7. Whisk together olive oil, lemon juice, oregano, salt, and pepper for the dressing.
  8. Add cooled quinoa to the vegetable mixture, pour dressing over, and toss gently to combine.
  9. Serve chilled or at room temperature.

Notes

For variations, consider adding grilled chicken or chickpeas for protein. Store leftovers in an airtight container for up to 3 days.

Nutrition

Find it online: https://delishrecipezbylucy.com/mediterranean-quinoa-salad-3/

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