Keto Baked Cheesy Ranch Chicken Thighs
Deliciously baked chicken thighs coated in creamy ranch dressing and topped with melted cheese, perfect for a comforting keto meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Keto, Low Carb
Ingredients
Scale
- 4 chicken thighs
- 1/2 cup creamy ranch dressing
- 1 cup shredded cheese (cheddar or mozzarella)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Preheat the oven to 400°F (200°C).
- Whisk together the ranch dressing, garlic powder, onion powder, salt, and pepper until well combined.
- Place the chicken thighs in a baking dish and pour the ranch mixture over them, making sure they are well coated.
- Sprinkle the shredded cheese evenly over the top of the chicken.
- Bake in the preheated oven for about 25-30 minutes, or until the chicken is cooked through and the cheese is bubbly and golden.
- Garnish with fresh parsley if desired before serving.
Notes
Pair with a side salad, steamed broccoli, or cauliflower rice for a complete meal. Leftovers can be stored in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 1g
- Sodium: 700mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 120mg