Baked Boneless Chicken Breasts
A simple and delicious recipe for baked boneless chicken breasts, seasoned with garlic, onion powder, and paprika for a flavorful meal that’s perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Poultry
Ingredients
Scale
- 4 boneless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh herbs (optional, for garnish)
Instructions
- Preheat your oven to 375°F (190°C).
- Mix the olive oil, garlic powder, onion powder, paprika, salt, and pepper in a bowl.
- Rub the seasoning blend evenly over the chicken breasts.
- Bake the seasoned chicken breasts in a baking dish for 25-30 minutes, until fully cooked.
- Rest the chicken for 5 minutes before slicing.
- Slice the chicken and serve with your favorite sides.
Notes
Make sure to let your chicken rest after baking for juicier meat. Check the internal temperature should be at least 165°F (75°C).
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 0g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 75mg