Print

High Protein Pasta Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A nutritious and colorful pasta salad packed with protein, perfect for summer picnics.

Ingredients

Scale
  • 8 oz whole grain pasta
  • 1 cup cooked chickpeas
  • 1 cup diced cucumbers
  • 1 cup cherry tomatoes, halved
  • 1/2 cup diced red onion
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tbsp lemon juice
  • Salt and pepper to taste
  • Fresh herbs (like parsley or basil), for garnish

Instructions

  1. Cook the pasta according to package instructions. Once done, drain it and let it cool to room temperature.
  2. Combine the cooked pasta, chickpeas, diced cucumbers, halved cherry tomatoes, diced red onion, and crumbled feta cheese in a large bowl.
  3. Whisk together the olive oil, lemon juice, salt, and pepper in a separate bowl.
  4. Pour the dressing over the pasta salad and toss gently to combine.
  5. Garnish with fresh herbs and serve chilled or at room temperature.

Notes

Store any leftover salad in an airtight container in the refrigerator for up to three days. The flavors will continue to meld.

Nutrition

Scroll to Top