High Protein Pancakes
Start your day with these nourishing High Protein Pancakes made with oats and protein powder, perfect for a healthy breakfast or brunch.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2-3 servings 1x
- Category: Breakfast
- Method: Blending and Cooking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup oats
- 1 scoop protein powder
- 1 banana
- 2 eggs
- 1 teaspoon baking powder
- 1/2 cup milk (or almond milk)
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Gather and combine your ingredients in a blender.
- Blend until smooth, ensuring everything is well combined.
- Heat a non-stick pan over medium heat.
- Pour in the batter to form pancakes of your desired size.
- Cook for 2-3 minutes on each side until golden brown.
- Serve warm with your favorite toppings.
Notes
For extra flavor, try adding cinnamon or cocoa powder. Store leftovers in an airtight container for up to 2 days.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 5g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 0mg
Find it online: https://delishrecipezbylucy.com/high-protein-pancake/