Healthy Chicken Salad
A refreshing and nutritious chicken salad with fresh vegetables and a creamy Greek yogurt dressing, perfect for summer gatherings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No cooking required
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup mixed greens
- 1/2 cup cherry tomatoes, halved
- 1/2 cucumber, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup Greek yogurt
- 1 tablespoon olive oil
- Salt and pepper to taste
- Lemon juice (optional)
Instructions
- Prepare the Base: In a large bowl, combine the shredded chicken, mixed greens, cherry tomatoes, cucumber, and red onion.
- Create the Creamy Dressing: In a small bowl, mix the Greek yogurt, olive oil, salt, and pepper.
- Dress the Salad: Drizzle the dressing over the salad and toss to combine everything evenly.
- Final Touch: Add lemon juice if desired and serve immediately, or let it chill slightly in the fridge.
Notes
For added flavor, use leftover rotisserie chicken. Store leftovers in an airtight container in the fridge for up to 2 days.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 3g
- Sodium: 250mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://delishrecipezbylucy.com/healthy-chicken-salad/