Energy Protein Balls
Quick and nutritious energy protein balls that are perfect for a snack or pre-workout boost.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 12 balls 1x
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup nut butter (peanut or almond)
- 1/3 cup honey or maple syrup
- 1/4 cup protein powder
- 1/4 cup chocolate chips or dried fruit
- 1 tsp vanilla extract
Instructions
- Combine all ingredients in a mixing bowl until well mixed.
- Chill the mixture in the refrigerator for 30 minutes to firm up.
- Shape the mixture into small balls, about the size of a tablespoon.
- Store the energy protein balls in an airtight container in the fridge for up to a week.
Notes
These energy balls can be frozen for longer storage. Ensure nut butter is well stirred and consider adding nuts or seeds for extra crunch.
Nutrition
- Serving Size: 1 ball
- Calories: 150
- Sugar: 6g
- Sodium: 5mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://delishrecipezbylucy.com/energy-protein-balls/