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Egg Bite Muffins

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Delightful and versatile Egg Bite Muffins, perfect for busy mornings or brunch gatherings, filled with protein and flavor.

Ingredients

Scale
  • 6 large eggs
  • 1 cup shredded cheese (cheddar, mozzarella, or your choice)
  • 1/2 cup milk
  • 1/2 cup chopped vegetables (like bell peppers, spinach, or onions)
  • Salt and pepper to taste
  • Optional: cooked bacon or sausage bits

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Whisking together the eggs and milk in a large bowl until well combined.
  3. Stir in your shredded cheese, chopped vegetables, and any optional meat bits.
  4. Season your mixture with salt and pepper, stirring gently.
  5. Grease a muffin tin or line it with muffin liners.
  6. Pour the egg mixture evenly into the muffin cups, filling each about 3/4 full.
  7. Pop the muffin tin in the oven and bake for 20-25 minutes.
  8. Allow the muffins to cool slightly before gently removing them from the pan.

Notes

For meal prep, store in an airtight container in the refrigerator for up to 5 days or freeze for up to 3 months.

Nutrition

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