Dairy Free Marry Me Chicken Pasta
A creamy, dairy-free chicken pasta dish that combines savory flavors and comforting textures, perfect for any occasion.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sauté
- Cuisine: Italian
- Diet: Dairy Free
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 8 oz pasta of your choice
- 1 cup coconut milk or another dairy-free cream
- 2 garlic cloves, minced
- 1 cup chicken broth
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Cook the pasta according to package instructions until al dente. Drain and set aside.
- Sear the chicken in a skillet with oil over medium heat until golden brown, about 6-7 minutes per side. Remove from skillet and slice.
- Sauté the minced garlic in the same skillet for about 1 minute until fragrant.
- Create the sauce by adding chicken broth and coconut milk; bring to a simmer and cook for about 5 minutes until it thickens slightly.
- Combine the pasta and sliced chicken with the sauce, mixing well to coat.
- Garnish with fresh chopped parsley and serve hot.
Notes
Store leftovers in an airtight container for up to 3 days. Reheat gently, adding a splash of chicken broth if needed.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 60mg