Crispy Mashed Potato Fries
Deliciously crispy mashed potato fries that reinvent leftovers into a fun snack.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Frying or Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups mashed potatoes (homemade or leftover)
- 1/4 cup all-purpose flour (or gluten-free flour if preferred)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- to taste Salt
- to taste Pepper
- 1/4 cup grated Parmesan cheese (optional)
- Oil for frying or baking
Instructions
- Combine smooth mashed potatoes, flour, garlic powder, onion powder, salt, and pepper in a bowl. Optionally add Parmesan.
- Shape the mixture into cylindrical fry shapes and place them on a parchment-lined tray.
- Heat oil in a frying pan or preheat the oven to 425°F. Fry or bake the fries until golden brown and crispy.
- Serve immediately, garnished with fresh herbs or extra Parmesan if desired.
Notes
For the best texture, ensure mashed potatoes are smooth and free of lumps. Baking is a healthier option.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 1g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg