Cottage Cheese Protein Pancakes
Fluffy and nutritious pancakes packed with protein, perfect for a quick and healthy breakfast.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Grilling
- Cuisine: American
- Diet: Nutritious
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup oats
- 4 eggs
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- Pinch of salt
- Optional toppings: fruit, syrup, or yogurt
Instructions
- Blend your ingredients: In a blender, combine the cottage cheese, oats, eggs, vanilla extract, baking powder, and salt. Blend until smooth.
- Heat the skillet: Preheat a non-stick skillet over medium heat.
- Pour the batter: Pour the batter onto the skillet, forming pancakes of your desired size.
- Cook until golden: Cook for 2-3 minutes on each side or until golden brown.
- Serve and enjoy: Serve with your choice of toppings.
Notes
Leftover pancakes can be stored in an airtight container in the fridge for up to 3 days, or frozen for longer storage.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 2g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 300mg