Cottage Cheese Egg Salad
A creamy and savory egg salad made with cottage cheese, perfect for lunch or a light dinner.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup cottage cheese
- 2 hard-boiled eggs, chopped
- 1 tablespoon mayonnaise (optional)
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
- Chopped fresh herbs (like chives or parsley) for garnish
- Lettuce or whole-grain bread for serving
Instructions
- Combine the cottage cheese and chopped hard-boiled eggs in a mixing bowl.
- Add mayonnaise (if using) and Dijon mustard for an extra layer of flavor.
- Season the mixture with salt and pepper according to your palate.
- Garnish by stirring in fresh herbs like chives or parsley.
- Serve the egg salad on a bed of lettuce or in a sandwich on whole-grain bread.
Notes
For perfectly boiled eggs, simmer gently for 9-12 minutes and transfer to an ice bath to stop cooking. Substitute cottage cheese with Greek yogurt or mashed avocado if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 190
- Sugar: 2g
- Sodium: 320mg
- Fat: 11g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0.5g
- Protein: 17g
- Cholesterol: 220mg
Find it online: https://delishrecipezbylucy.com/cottage-cheese-egg-salad-recipe/