Creamy Carrot and Parsnip Mash
A warm and comforting mash made from carrots and parsnips, perfect for family dinners.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Boiling
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups parsnips, peeled and chopped
- 2 cups carrots, peeled and chopped
- 1/4 cup butter
- 1/4 cup milk
- Salt and pepper to taste
- Optional: fresh herbs for garnish
Instructions
- Boil the root vegetables: Place the parsnips and carrots in a pot of boiling water and cook until tender, about 15-20 minutes.
- Drain the vegetables thoroughly and return them to the pot.
- Incorporate butter and milk, then mash until smooth.
- Season with salt and pepper to taste.
- Serve warm, garnished with fresh herbs.
Notes
Adjust the texture by mashing to your preference; add more milk if it’s too thick.
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 5g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 20mg
Find it online: https://delishrecipezbylucy.com/carrot-parsnip-mash/