Easy Meal Prep BLT Wraps
Quick and satisfying wraps that capture the essence of a classic BLT without the fuss.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 wraps 1x
- Category: Lunch
- Method: Wrap
- Cuisine: American
- Diet: None
Ingredients
Scale
- 4 large tortillas or wraps
- 1 cup cooked bacon, chopped
- 1 cup lettuce, shredded
- 1 medium tomato, sliced
- 1/2 cup mayonnaise
- Salt and pepper to taste
Instructions
- In a bowl, mix the mayonnaise with salt and pepper. Spread a thin layer on each tortilla.
- Layer the chopped bacon, shredded lettuce, and tomato slices on top of the mayonnaise.
- Roll the tortillas tightly and cut them in half.
- Wrap them in plastic wrap or foil for meal prep, or serve immediately. Enjoy your wraps as a quick lunch or snack!
Notes
These wraps can be stored in the refrigerator for up to 3 days when wrapped tightly. For best texture, store components separately and assemble fresh.
Nutrition
- Serving Size: 1 wrap
- Calories: 300
- Sugar: 2g
- Sodium: 700mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 30mg
Find it online: https://delishrecipezbylucy.com/blt-wraps-easy-meal-prep/