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Blackened Salmon

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A flavorful blackened salmon recipe seasoned with a homemade spice rub and seared to perfection.

Ingredients

Scale
  • 4 salmon fillets
  • 2 tablespoons paprika
  • 1 tablespoon cayenne pepper
  • 1 tablespoon onion powder
  • 1 tablespoon garlic powder
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons olive oil
  • Lemon wedges (for serving)

Instructions

  1. Prepare the Spice Mix: In a bowl, combine paprika, cayenne, onion powder, garlic powder, thyme, salt, and black pepper.
  2. Season the Salmon: Rub the spice mix all over the salmon fillets.
  3. Heat the Skillet: In a skillet, heat the olive oil over medium-high heat.
  4. Sear the Salmon: Add the fillets and cook for about 4-5 minutes on each side until blackened.
  5. Serve it Up: Plate the salmon and squeeze fresh lemon wedges over each fillet.

Notes

Serve with a vibrant salad, grilled vegetables, or creamy mashed potatoes. Store leftovers in an airtight container for up to 3 days.

Nutrition

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