Oven Baked Chicken Thighs
A simple and flavorful dish that makes chicken thighs the star of any dinner table, filled with warmth and delicious scents.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 6 pieces bone-in, skin-on chicken thighs
- 3 tablespoons olive oil
- 2 teaspoons garlic powder
- 2 teaspoons onion powder
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon fresh lemon juice (optional)
Instructions
- Preheat the oven to 425°F (220°C).
- Prepare the chicken thighs by patting them dry with paper towels.
- Season the thighs with olive oil, garlic powder, onion powder, paprika, thyme, salt, and black pepper.
- Arrange the chicken thighs skin-side up on a baking sheet lined with parchment paper.
- Bake in the oven for about 35-40 minutes until golden brown and internal temperature reaches 165°F (74°C).
- Rest the chicken for about 5 minutes before serving.
Notes
For extra flavor, try marinating the chicken overnight or adding herbs such as rosemary and sage.
Nutrition
- Serving Size: 1 piece
- Calories: 365
- Sugar: 0g
- Sodium: 675mg
- Fat: 28g
- Saturated Fat: 7g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 80mg