Beet Arugula Feta Salad
A vibrant salad featuring sweet roasted beets, peppery arugula, creamy feta, and crunchy walnuts, drizzled with a tangy balsamic vinaigrette.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 75 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Roasting
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 4 medium beets, roasted
- 4 cups arugula
- 1 cup feta cheese, crumbled
- 1/4 cup walnuts, chopped
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Wrap each beet in foil and place on a baking tray.
- Roast in the oven for 45-60 minutes until tender.
- Cool the beets and carefully peel off the skins.
- Slice the cooled beets into bite-sized pieces.
- Combine arugula, sliced beets, feta cheese, and walnuts in a large bowl.
- Whisk together olive oil, balsamic vinegar, salt, and pepper in a small bowl.
- Drizzle the dressing over the salad and toss gently.
- Serve immediately for the best flavor.
Notes
Best enjoyed fresh; store leftovers in an airtight container in the fridge for up to 2 days with dressing kept separate.
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 30mg
Find it online: https://delishrecipezbylucy.com/beet-arugula-feta-salad/