why make this recipe
Beef and Broccoli is a classic dish that is both delicious and easy to prepare. This recipe features tender beef combined with vibrant broccoli, all coated in a flavorful sauce. It is a great option for a quick weeknight dinner or a special occasion. Plus, it’s packed with nutrients, making it a balanced meal when served with rice.
how to make Beef and Broccoli
Ingredients:
- 1 lb beef (flank steak or sirloin), thinly sliced
- 2 cups broccoli florets
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1 inch ginger, minced
- 1/4 cup soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon cornstarch
- 1/2 cup beef broth
- Salt and pepper to taste
- Cooked rice for serving
Directions:
- In a bowl, combine the sliced beef with soy sauce, oyster sauce, and cornstarch. Marinate for 15 minutes.
- Heat 1 tablespoon of oil in a large pan or wok over medium-high heat. Add the marinated beef and stir-fry until browned. Remove from the pan and set aside.
- In the same pan, add another tablespoon of oil, garlic, and ginger. Stir-fry for about 30 seconds until fragrant.
- Add the broccoli florets and stir-fry for about 2-3 minutes until tender-crisp.
- Return the beef to the pan, add beef broth, and stir to combine. Cook for another 2-3 minutes until everything is heated through and the sauce thickens.
- Season with salt and pepper to taste. Serve the beef and broccoli over cooked rice.
how to serve Beef and Broccoli
Serve Beef and Broccoli hot over a bed of fluffy cooked rice. This combination helps soak up the delicious sauce and makes for a hearty meal. You can also add some sesame seeds or chopped green onions on top for added flavor and presentation.
how to store Beef and Broccoli
Store any leftover Beef and Broccoli in an airtight container in the refrigerator. It will stay fresh for up to 3 days. When you’re ready to eat it again, reheat in the microwave or on the stove until warm. You may need to add a splash of water or broth to revive the sauce.
tips to make Beef and Broccoli
- Slice the beef against the grain for more tenderness.
- For a little kick, add some red pepper flakes or sliced chili peppers.
- If you prefer a thicker sauce, let it simmer a bit longer until it reaches your desired consistency.
- Feel free to add other vegetables like bell peppers or snap peas for extra color and nutrition.
variation
For a lighter option, you can use chicken instead of beef. Simply follow the same steps with thinly sliced chicken breast, and you’ll have a delicious Chicken and Broccoli dish.
FAQs
1. Can I use frozen broccoli?
Yes, you can use frozen broccoli. Just add it directly to the pan, but you may need to cook it a minute or two longer.
2. What can I substitute for beef?
You can use chicken, shrimp, or even tofu for a vegetarian option. Just adjust the cooking times accordingly.
3. Can I make this dish ahead of time?
Yes, you can prepare the ingredients ahead of time and marinate the beef. Just cook it the day you want to serve it for the best texture.
Beef and Broccoli
A classic and delicious dish featuring tender beef and vibrant broccoli coated in a flavorful sauce, perfect for quick weeknight dinners or special occasions.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir-frying
- Cuisine: Chinese
- Diet: Non-Vegetarian
Ingredients
- 1 lb beef (flank steak or sirloin), thinly sliced
- 2 cups broccoli florets
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1 inch ginger, minced
- 1/4 cup soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon cornstarch
- 1/2 cup beef broth
- Salt and pepper to taste
- Cooked rice for serving
Instructions
- Combine the sliced beef with soy sauce, oyster sauce, and cornstarch in a bowl. Marinate for 15 minutes.
- Heat 1 tablespoon of oil in a large pan or wok over medium-high heat. Add the marinated beef and stir-fry until browned. Remove from the pan and set aside.
- Add another tablespoon of oil, garlic, and ginger to the same pan. Stir-fry for about 30 seconds until fragrant.
- Add the broccoli florets and stir-fry for about 2-3 minutes until tender-crisp.
- Return the beef to the pan, add beef broth, and stir to combine. Cook for another 2-3 minutes until everything is heated through and the sauce thickens.
- Season with salt and pepper to taste. Serve the beef and broccoli over cooked rice.
Notes
Slice the beef against the grain for more tenderness. For added flavor, top with sesame seeds or chopped green onions.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 60mg
