Banana Oat Pancakes
Delicious and nutritious banana oat pancakes that are easy to make and perfect for breakfast.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2-3 servings 1x
- Category: Breakfast
- Method: Cooking
- Cuisine: American
- Diet: Gluten-free, Vegetarian
Ingredients
Scale
- 2 ripe bananas
- 1 cup rolled oats
- 2 eggs
- 1/2 cup milk (or non-dairy milk)
- 1 tsp baking powder
- 1/2 tsp cinnamon
- Pinch of salt
- Cooking oil or spray for frying
Instructions
- Blend the base ingredients: In a blender, combine the bananas, oats, eggs, milk, baking powder, cinnamon, and salt. Blend until smooth.
- Heat the skillet: Heat a non-stick skillet over medium heat and lightly grease it with oil or cooking spray.
- Form the pancakes: Pour about 1/4 cup of the batter onto the skillet, forming pancakes.
- Cook until ready: Cook until bubbles form on the surface, then flip and cook until golden brown.
- Repeat the cooking process with the remaining batter.
- Serve warm with your choice of toppings.
Notes
Use riper bananas for sweeter pancakes. You can add chocolate chips or chopped nuts for variation.
Nutrition
- Serving Size: 1 serving
- Calories: 175
- Sugar: 5g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 186mg
Find it online: https://delishrecipezbylucy.com/banana-oat-pancakes/