Banana Oat Pancakes
Delicious and fluffy banana oat pancakes made with wholesome ingredients, perfect for a nutritious breakfast.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 pancakes 1x
- Category: Breakfast
- Method: Grilling
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 1 ripe banana
- 1 cup milk (or dairy-free alternative)
- 1 egg
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- Salt to taste
- Butter or oil for cooking
Instructions
- Blend the ingredients: In a blender, combine rolled oats, banana, milk, egg, baking powder, cinnamon, and salt. Blend until smooth to create a delicious pancake batter.
- Prepare the skillet: Heat a skillet over medium heat and add a little butter or oil.
- Pour the batter: Pour about 1/4 cup of batter onto the skillet for each pancake.
- Cook and flip: Cook until bubbles form on the surface, then flip and cook until golden brown on both sides.
- Serve warm with your favorite toppings.
Notes
For extra fluffiness, let the batter sit for a few minutes before cooking. You can substitute the egg to make it vegan and replace the banana with applesauce for a different flavor.
Nutrition
- Serving Size: 1 pancake
- Calories: 210
- Sugar: 4g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 70mg
Find it online: https://delishrecipezbylucy.com/banana-oat-pancakes-recipe/