Name: Baked Avocado Eggs
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 2 ripe avocados; 4 eggs; Salt; Pepper; Optional toppings: cheese, chives, red pepper flakes

Baked Avocado Eggs

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A nutritious and simple breakfast dish combining creamy avocado and baked eggs.

Author: info-nailzspagmail-com
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 2 servings 1x
Category: Breakfast
Method: Baking
Cuisine: American
Diet: Vegetarian

Ingredients

Scale

2 ripe avocados
4 eggs
Salt
Pepper
Optional toppings: cheese, chives, red pepper flakes

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Instructions

Preheat the oven to 425°F (220°C).
Halve the avocados and remove the pit.
Scoop out a bit of avocado flesh to create space for the egg.
Prepare a baking dish by placing avocado halves flat.
Crack an egg into each avocado half.
Season with salt and pepper.
Bake for about 15-20 minutes, until eggs are cooked to liking.
Add optional toppings and serve warm.

Notes

Use perfectly ripe avocados for the best results. Store leftovers in an airtight container in the fridge for up to a day.

Nutrition

Serving Size: 1 serving
Calories: 320
Sugar: 1g
Sodium: 300mg
Fat: 26g
Saturated Fat: 4g
Unsaturated Fat: 22g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 9g
Protein: 12g
Cholesterol: 0mg

Find it online: https://delishrecipezbylucy.com/baked-avocado-eggs/