Air Fryer Chicken Thighs
Crispy on the outside and juicy on the inside, these Air Fryer Chicken Thighs are a quick and delicious meal that evokes warm family gatherings.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken thighs
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the Air Fryer to 400°F (200°C).
- Prepare the chicken thighs by tossing them with olive oil, garlic powder, paprika, salt, and pepper.
- Arrange the seasoned chicken thighs in the air fryer basket in a single layer.
- Cook for 18-22 minutes, flipping halfway through until they reach an internal temperature of 165°F (75°C).
- Let the chicken rest for a few minutes before serving.
Notes
Experiment with different spices for varied flavors. Ensure chicken thighs reach room temperature before seasoning.
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 0g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 100mg
Find it online: https://delishrecipezbylucy.com/air-fryer-chicken-thighs-2/