White Bean Mushroom Stew
A comforting and hearty stew made with white beans, mushrooms, and fresh vegetables, perfect for warming your soul on a chilly day.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Comfort Food
- Diet: Vegetarian
Ingredients
Scale
- 2 cups canned white beans, drained and rinsed
- 8 oz fresh mushrooms (baby bella or button), sliced
- 4 cups low-sodium vegetable broth
- 1 medium onion, chopped
- 3 garlic cloves, minced
- 1 cup carrots, sliced
- 1 cup celery, diced
- 2 tbsp extra virgin olive oil
- 2 tsp fresh thyme leaves (or 1 tsp dried thyme)
- Salt and pepper to taste
Instructions
- Heat the olive oil in a large pot or Dutch oven over medium heat.
- Add the chopped onions and sauté until translucent, about 5 minutes.
- Toss in the minced garlic and cook until fragrant, just a minute or so more.
- Next, stir in the sliced carrots and diced celery. Cook for another 5 minutes until softened.
- Add the sliced mushrooms to the pot and cook until they release their juices, approximately 7 minutes.
- Pour in the vegetable broth and add the drained white beans.
- Bring the mixture to a gentle simmer while stirring occasionally.
- Season with thyme, salt, and pepper. Allow to simmer for an additional 20 minutes to meld the flavors.
- Serve in bowls garnished with fresh parsley if desired, and enjoy!
Notes
This stew can be paired with crusty bread or a side salad. For added flavor, consider adding fresh herbs or a bay leaf during cooking.
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 3g
- Sodium: 500mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 9g
- Cholesterol: 0mg
Find it online: https://delishrecipezbylucy.com/white-bean-mushroom-stew/