Savory Chicken and Broccoli Stir Fry
A quick and wholesome stir fry that combines tender chicken and crunchy broccoli in a flavorful soy and oyster sauce coating.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir Fry
- Cuisine: Asian
- Diet: None
Ingredients
Scale
- 1 lb chicken breast, sliced
- 2 cups broccoli florets
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon garlic, minced
- 1 tablespoon ginger, minced
- 2 tablespoons vegetable oil
- Salt and pepper to taste
- Cooked rice for serving
Instructions
- Heat the vegetable oil in a skillet over medium-high heat.
- Add the minced garlic and ginger to the pan and sauté for about 30 seconds.
- Add the sliced chicken and cook until browned and cooked through, about 5-7 minutes.
- Toss in the broccoli florets and stir fry for about 2-3 minutes.
- Pour the soy and oyster sauce over the chicken and broccoli, stirring to coat evenly.
- Season with salt and pepper to taste.
- Serve the stir fry over cooked rice.
Notes
For an added crunch, consider adding nuts like cashews or peanuts. Customize by using different vegetables or proteins.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg