Roasted Miso Chicken Thighs
Elevate your weeknight dinners with these succulent Roasted Miso Chicken Thighs coated in a rich, umami glaze. Perfectly crispy and satisfyingly savory.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Asian
- Diet: Dairy-Free
Ingredients
Scale
- 4 chicken thighs
- 3 tablespoons miso paste
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- Salt and pepper, to taste
- Chopped green onions (for garnish)
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix together miso paste, soy sauce, honey, sesame oil, minced garlic, grated ginger, salt, and pepper to create a marinade.
- Coat the chicken thighs generously with the marinade and let them sit for at least 15 minutes.
- Line a baking sheet with parchment paper and place the marinated chicken thighs on it.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the skin is crispy.
- Garnish with chopped green onions before serving.
Notes
Taste the marinade before applying it to adjust seasonings as desired. For added flavor, consider using a zip-top bag for marinating or experiment with different proteins.
Nutrition
- Serving Size: 1 serving
- Calories: 330
- Sugar: 5g
- Sodium: 850mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://delishrecipezbylucy.com/roasted-miso-chicken-thighs/