Cowboy Butter Lemon Bowtie Chicken with Broccoli
A comforting bowl of bowtie pasta with tender chicken, vibrant broccoli, and a zesty buttery sauce—perfect for family meals in just 30 minutes.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
- Diet: None
Ingredients
Scale
- 8 oz bowtie pasta
- 2 boneless, skinless chicken breasts
- 2 cups broccoli florets
- 1/2 cup unsalted butter
- 2 tablespoons minced garlic
- 1 teaspoon paprika
- 1 lemon (zested and juiced)
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Cook the bowtie pasta according to package instructions. Drain and set aside.
- Melt the butter in a large skillet over medium heat. Add the minced garlic and sauté until fragrant.
- Season the chicken breasts with paprika, salt, and pepper. Cook in the skillet until browned and cooked through, about 5-7 minutes per side. Remove and rest before slicing.
- Sauté the broccoli in the same skillet until tender and vibrant green, about 3-4 minutes.
- Combine the cooked pasta with the broccoli, lemon juice, and zest in the skillet.
- Plate the sliced chicken over the pasta mixture and garnish with fresh parsley.
Notes
For added depth, consider using a blend of butter and olive oil. Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 2g
- Sodium: 450mg
- Fat: 24g
- Saturated Fat: 14g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 100mg