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Crunchy Thai Chickpea Salad

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A refreshing salad packed with protein from chickpeas and vibrant vegetables, all coated in a creamy peanut dressing.

Ingredients

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  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 red bell pepper, diced
  • 2 medium carrots, grated
  • 1 cucumber, diced
  • 1/4 cup fresh cilantro leaves, chopped
  • 3 tbsp peanut butter
  • 2 tbsp freshly squeezed lime juice
  • 2 tbsp low-sodium soy sauce
  • 1 tbsp honey or maple syrup

Instructions

  1. Rinse and drain the chickpeas under cold water; pat dry with paper towels.
  2. Combine the chickpeas, diced red bell pepper, grated carrots, diced cucumber, and chopped cilantro in a large bowl.
  3. Whisk together the peanut butter, lime juice, soy sauce, and honey in a separate bowl until smooth.
  4. Drizzle the dressing over the salad mixture and toss gently to coat.
  5. Chill in the refrigerator for at least 30 minutes before serving.

Notes

For best results, add the dressing just before serving to maintain crunchiness.

Nutrition

Find it online: https://delishrecipezbylucy.com/crunchy-thai-chickpea-salad/

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